Crash land

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This occurs when your spirit has been out of your body, most commonly when you sleep. In the event that your body has some emergency your spirit flies quickly back into the physical body very suddenly to come and protect it. This could occur when you catch yourself dropping off to sleep and are jolted awake by a loud noise, or when woken up from a deep sleep by the alarm clock.

To find out more listen to Ron's discussion of the topic:

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